TimeTable

Kickboxing/ Muay Thai – Area “A”

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY SATURDAYSUNDAY
6.00am – 7.00amKickboxing/ Muay ThaiKickboxing/ Muay Thai
9.00am – 10.00am
10.00am – 11.00pmKickboxing/sparring
5.00pm – 06.30pm Advanced Kickboxing
Advanced Kickboxing
5.30pm – 6.30pm Kickboxing/Muay ThaiKickboxing/Muay ThaiAdvanced Kickboxing
6.00pm – 7.00pm Kickboxing/ Muay Thai
6.30pm – 7.30pm Advanced KickboxingAdvanced Kickboxing
Kids Classes
4.15pm – 5.00pm Kids KickboxingKids KickboxingKids Kickboxing

Boxing – Area “B”

TIMEMONDAYTUESDAY WEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6.00amBoxfitBoxingBoxingBoxfit
9.00am – 10.00amBoxfit
4.30pm – 5.30pmAdvanced Boxing
Advanced Boxing
Advanced Boxing
Advanced Boxing
Advanced Boxing
5.30pm – 6.30pmBoxingBoxingBoxing
BoxingBoxing
6.30pm – 7.30pmWomen’s BoxingWomen’s Boxing
Kids Classes
10.00am – 10.45amKid’s Boxing
4.15pm – 5.00pmKid’s BoxingKid’s Boxing

Wrestling classes

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:30pm-8:00pmWrestlingWrestling
10:00amOpen Mat/sparring
11:00am-01:00pmWrestling

Brazilian Jujitsu & Mixed Martial Arts Timetable

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY SATURDAY
5:00pm-6.00pmKids BJJBJJ BasicsBJJ BasicsKids BJJMMA Sparring & BJJ Open Mat9:00am-10:20amKids BJJ
6.00pm-7.00pmNo-Gi & Gi Comp style classMMANo-Gi & Gi Comp style classMMA10:30am-12:00pmBJJ All Levels
7.00pm-8.00pmBJJ All LevelsBJJ All LevelsBJJ All LevelsBJJ All Levels

Kids BJJ:
4-14 Years
BJJ basics is designed to help beginners and higher grades develop their fundamental BJJ skills.BJJ All Levels:
Everyone welcome
MMA is for experienced martial artists, you must bring your own equipment to participate in this class.
No-Gi and Gi comp style BJJ Class: open to all levels of grappling practitioners
and will cover mostly fundamentals techniques that are used in BJJ, MMA and No-Gi