Time Table

TimeTable

Kickboxing/ Muay Thai – Area “A”

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY SATURDAYSUNDAY
5.00pm – 6.00pm Muay ThaiMuay ThaiMuay ThaiMuay Thai – SparringMuay Thai

Boxing – Area “B”

TIMEMONDAYTUESDAY WEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6.00amBoxing – All LevelsBoxing – All Levels
9.00am – 10.00amBoxfit
4.30pm – 5.30pmBoxing – Fight Team
Boxing – Fight TeamBoxing – Fight TeamBoxing – Fight TeamBoxing – Fight Team
5.30pm – 6.30pmBoxing – All LevelsBoxing – All LevelsBoxing – All Levels
Boxing – All LevelsBoxing – All Levels
6.30pm – 7.30pmWomen’s BoxingWomen’s Boxing
Kids Classes
10.00am – 10.45amKid’s Boxing
4.15pm – 5.00pmKid’s BoxingKid’s Boxing

Wrestling classes

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
11:00am – 12:30pmWrestling
6:30pm – 8:00pmWrestling

Brazilian Jujitsu & Mixed Martial Arts Timetable

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
5:00pm-6.00pmKids BJJBJJ Gi & No-GiBJJKids BJJ9:00am-10:00amKids BJJ
6.00pm-7.00pmBJJ GiMMABJJ No-GiMMA10:30am-12:00pmBJJ All Levels
7.00pm-8.00pmBJJ No-GiMMA StrikingMMA FundamentalsOpen Mat

Kids BJJ:
4-14 Years		BJJ basics is designed to help beginners and higher grades develop their fundamental BJJ skills.BJJ All Levels:
Everyone welcome		MMA is for experienced martial artists, you must bring your own equipment to participate in this class.
No-Gi and Gi comp style BJJ Class: open to all levels of grappling practitioners
and will cover mostly fundamentals techniques that are used in BJJ, MMA and No-Gi

HIIT Classes

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
8:00amHIIT Class